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The Venus Adonis Connection

Published / by The PR Guy

Adonis golden ratio training program is a popular fat lose program , so today they will introduce this AGR technique & write the Adonis golden ratio reviews, hope this can help you know much more about Adonis golden ratio technique.

Adonis Golden Ratio may appear like all other intense workout available nevertheless it stays out in aspect the reason for ideal male physique. Seriously, take a glance at images in the Adonis Golden Ratio success tales these appear like comic superheroes. Whether that is an ideal male physique may be up for debate, but nobody can deny they appear fabulous.

Adonis Golden Ratio Training Program has finally been released after much anticipation which helps males in all places finally gain the lean, well developed body they have always wanted without pills or harmful steroid drugs. Unlike other muscle mass building systems, John Barban was bold to make a body fat loss & muscle development technique that is based on pure science & math, than gimmicks & theory.

Adonis Golden Ratio Training Program remains often called The Ideal Body Formula by Male is Health journal.

Adonis Golden Ratio Training Program

The package includes :

  • Adonis Index Calculator
  • AGR Training Program (personalized for you based on your Adonis Index)
  • AGR Training System Video Training Series (78 video tutorials)
  • AGR Diet Software
  • AGR Nutritional Guide (e-book)
  • AGR Supplementation Guide (e-book)

Additionally to many Bonuses:

The Adonis Abs and Arms Assault -You well uncover advanced techniques that ignite inches of lean body mass growth for the arms, while carving reliable, razor sharp abs. Adonis Unlimited Upgrades –  You well get the benefits of John’s ongoing research 7 days Out (by Kyle Leon who is the author of The Muscle Maximizer)

Pros :Adonis Golden Ratio Training Program

Appropriate to all or any physique – any guy, whatsoever age range, whatsoever stages of fitness could use this program with success. Besides the adonis golden ratio Training program inform you what direction to go, nevertheless it notifies you your purpose in carrying it out and describes why and just how the program works, which means you aren’t only carrying out a workout regime, you will get in-depth understanding on the way to shape your body modify your daily diet. Exercising program is varied inside the exercises, and therefore you will not get burned by helping cover their monotony from doing the identical workout over and over again.

The program is simple to personalize to actually could make the program a lot more personal and particular for the specific needs. Because the program is challenging, you will observe results quickly, which assists keep you going virtually fail proof  the program is actually exact that as extended when you stay with this program, you are getting results. Whenever the program is upgraded, you will get the upgrade too so you are not outdated along with your program information or training.


Women now have the opportunity to rejoice as Venus factor nutritionist assures body transformation program ensuring weight loss. This is a diet system that revolutionizes your fitness and health and the way you feel.  The workout programs are centered on maintaining a balanced diet and exercise. This helps in burning excess calories.

The core program is the Venus Factor that emphasizes the concept of Venus Index Login. Precisely, it refers to a female body measurement that is based on the arts and psychology forming attractive female body.  The index login allows you to enter and know the depths of workouts and diet schedule.

Clenbutrol and Menopausal Women

Published / by The PR Guy

Many women dread menopause simply because everything seems to go haywire with their bodies when menopause dawns on them.  Weight gain, mood swings, hot flashes, aches and pains, etc – these are all symptoms of menopause.

Clenbutrol for menopause women
menopause is not the end of your world

Normally, when a woman hits the age of 50, ovulation stops and menstruation begins to cease. The symptoms begin to manifest. Menopause can last for a few months or even up to several years. There is no exact duration on how long the process of menopause takes.

Many doctors recommend that women in the menopausal ages try their best to manage their weight gain. The reason for this is not only to be healthier in their advancing age but also to lessen the impact of menopause symptoms.

Heavy women tend to suffer more from the symptoms of menopause than women who weight just right.  Other symptoms like heart disease and hypertension are easier to manage in women who are fit than on overweight subjects.

It contains lots of green tea extract

One way to get the benefits of green tea is to select an organic brand of loose leaf tea from the supermarket and drink it each morning. But, if this isn’t your “cup of tea,” the answer may lie in green tea extract. Weight loss is the same whether you drink the tea or take it in capsule form. In fact, some studies have found that when subjects were injected with green tea extract, weight loss happened more quickly.

None of the subjects in any of the green tea research studies reported any side effects. There were also no significant differences in heart rates. This makes green tea extract different from some of the prescription drugs for obesity as well as herbal products like ephedra which raise heart rates and blood pressure.

The best way to use green tea extract for weight loss is to take it with meals because this reproduces the various study’s conditions to the extent possible.

Because green tea does not have any caffeine in it, it has the potential to accelerate your metabolism without the jittery side effects or over stimulating your adrenal glands. Green tea weight loss works because it does not require you to eat a very low calorie diet.

Green tea can also increase your endurance by up to 24 percent allowing you to burn more calories in your exercise routine and build lean muscle mass which helps you to burn calories even when you are not exercising.

There is a connection between green tea extract & weight loss. Adding a cup of tea to your day is an easy way to stimulate weight loss.

Even after you have lost all of the weight you want, you can still continue to drink green tea. Unlike other herbs and supplements, you can drink 3 to 6 cups daily for the rest of your life without having any side effects. Along with its other powerful health benefits, this means green tea is an ideal weight maintenance beverage.

There is a tea extract – weight loss connection. That’s been proven. Add tea or tea extract to your diet and watch the pounds come off.

More about Crazybulks Clenbutrol

Today, the advanced weight loss aid released in 2015 called Clenbutrol plays a big role in helping women cut their weight down and keep it down.  Clenbutrol contains L-Carnitine, which is been proven to double up the body’s natural ability to burn fat and curb hunger pangs.

Along with a sensible diet and exercise, Clenbutrol can almost guarantee a quick weight loss or a jump start for those trying to lose a considerable amount of weight. For more information read this review

Touted to be FDA approved, Clenbutrol can be taken by fairly healthy people without a prescription. Provided, dieters follow the instructions on the package exactly, no problems should arise.

As with any medication or dietary supplement, a go signal from your physician is desired. With that, you can begin your journey through menopause without worrying about the dire consequences it may bring as you go along.

Aging gracefully not only entails character but, a huge deal of it stems from feeling good about yourself as you grow older.

Boost Base Jumping With Clenbutrol Niacin

Published / by The PR Guy

Base represents building, antenna, span and earth. People practicing base jumping may leap from any of these fixed four objects using parachutes that are specifically designed for fast deployment. It is known and popular in the globe as one of the extreme sports. However, vast majority of people now take part in base jumping and are allowed as many jumps they are able to make.

The base jumping first empowers your mental strength. Your body is fit as you need a good balance of your body and the muscles are toned. The small extra excitement helps your blood flow increase and keeps you charged for the extreme sports.

The thrill and energy keeps you active, jubilant and you stay rejuvenated for long hours even after the period of sports in over. The social circle improves and overtime, you can find more people coming into contact. This keeps your mind free of other worries and you are entertained and felt wanted as someone tries to stay in touch with you.

Get BASE jumping confidence with best Clen supplement Clenbutrol with Niacin

Your mind is at rest after one BASE jump. The moment you complete one round, you are exhausted, but energetic and happy that your mind is absolutely at rest and peaceful. More here

Base Jumping, Helps Empowering Mental Strength

Back in the day, skydiving was generally considered the most suicidal thing you could do with your clothes on. But since those days times have indeed changed, and things have got even more radical: now there’s a new kid on the block, and his name is BASE jumping…

To the uninitiated, BASE or Bridge, Antennae, spans(bridges), earth(cliffs) jumping is now officially the second most dangerous thing you can do which also involves falling through the air at ridiculous velocity towards planet Earth (now narrowly pipped to the post by the even more lethal “Wingsuit flying” which involves donning a ridiculous looking outfit that makes you look exactly like a giant and very fashion conscious flying squirrel).

BASE is, quite simply, the art of chucking ones self gracefully (when it goes to plan) off of a very high object and falling for as long as possible before opening the shoot and landing, preferably with both legs intact. Basically it’s sky diving on acid, so you could say it’s not for the faint of heart. What makes BASE different from skydiving? The time factor and the risks that are ramped up as a result. While skydivers have things easy, with minutes to deploy their chutes and enjoy the scenery, BASE jumpers have literally only seconds.

Even more daunting, they jump not out of a plane but off of a cliff / bridge or even a sky scraper…anything high really. Even seemingly low buildings have been the target of renegade urban BASE jumpers during the night.

As with becoming a sky diving instructor, becoming a BASE jumping instructor offers a number of advantages over the conventional office environment, and with more highs than drinking a hundred coffees non-stop could ever provide: lots of fresh air, no boss (quite literally) on your back, and a freedom that money simply can’t buy. But don’t think that means it’s the perfect job: more people die BASE jumping than any other high-octane activity. In fact, the ratio of jumps to deaths makes climbing Mount Everest look like a decidedly tempting challenge by comparison…base jumping on the bed!

About Base Instructor

So we’ve established that there are vast differences between becoming a BASE instructor and a sky diving instructor. The major one being that as the fall time is vastly less than in sky diving, the former doesn’t have the option of doing a tandem jump with a new student: in other words, there’s no being there to deploy the chute should they pass out or something else go wrong. This means that once a student makes that leap of faith, they are on their own and you had better be confident that you taught them everything they needed to know before they left your side…

The most important thing you need to know about becoming an instructor, or doing BASE in general, is the risk factor, which can never be underestimated: according to reputable sources, you have something like a 5% chance of dying sometime during your BASE career. The more jumps, the greater the risk. Also, experience with sky diving is essential, and most courses require that those wishing to become BASE jumpers already have 200 or more skydives successfully under their belt. In addition, to graduate to instructor level you would then need another couple of hundred base jumps added to that. This is definitely not the kind of job that you could just suddenly decide to start one day.

Bungee Jumping & Vitamin B3

So, assuming you can handle the pressure, here are the characteristics of a good BASE instructor: a keen eye for organization (to pack your kit and know it’s safe), good balance and coordination, and an ability to think fast when the pressure is on. If you’re missing any one of these vital characteristics then it may be a very good idea to steer clear of this exhilarating yet outrageous occupation altogether.

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Losing or Maintaining Weight Whilst Facing Diabetes

Published / by The PR Guy

Trying to lose weight is difficult enough if you’re healthy. A diabetic, trying to lose weight goes through a lot more difficulties because she has to deal with other things other than just eating in a healthy way to lose those unwanted pounds. She has to maintain her blood sugar at safe levels and also watch insulin levels.

There are different diabetic complications to watch out for like neuropathy and kidney disease. The Mayo Clinic advocates that diabetics who need to lose weight need to only maintain a sensible diet or medical nutrition therapy (MNT). It simply means that a patient has to stick to an eating plan that consists of moderate amounts taken at regular meal times. In truth, it is ideal for everyone to follow a diabetic diet either to prevent diabetes or keep it at bay.

Balancing your blood glucose levels is pretty much as simple as understanding how that glucose rises and falls. When you eat excess calories and fat, your body compensates by creating a dangerous rise in blood glucose levels.

If that blood sugar is not regulated, it creates an environment where several different complications may arise. These complications may include problems with your heart, nerves and kidneys. Regular exercise is also included in the diet plan along with fish, fiber-rich foods, healthy carbohydrates and ‘good’ fats. Saturated fats, trans-fats, sodium and cholesterol should be avoided at every chance possible.

You can reduce the risk of heart attack by reducing weight. Take quick weight loss supplement like Phentamine 375 [buy link] But it should be used as a short term treatment only. Fat burners are never meant for permanent weight loss. Knowing your limits and learning everything you can about your condition, what’s allowed, what’s to be avoided can go a long way in maintaining a healthy lifestyle even with diabetes.


Here is the video for Diabetic Weight Loss

Useful articles from FastingFirst

Beyond the Naked Eye

Published / by The PR Guy

It’s hard to say when in our lives each of us become aware of this thing called “astronomy”. But it is safe to say that at some point on our lives, each and every one of us has that moment when we are suddenly stunned when we come face to face with the enormity of the universe that we see in the night sky. For many of us who are city dwellers, we don’t really notice that sky up there on a routine basis. The lights of the city do a good job of disguising the amazing display that is above all of our heads all of the time.

So it might be that once a year vacation to a camping spot or a trip to a relative’s house out in the country that we find ourselves outside when the spender of the night sky suddenly decides to put on it’s spectacular show. If you have had that kind of moment when you were literally struck breathless by the spender the night sky can show to us, you can probably remember that exact moment when you could say little else but “wow” at what you saw.

That “Wow” moment is what astrology is all about. For some, that wow moment becomes a passion that leads to a career studying the stars. For a lucky few, that wow moment because an all consuming obsession that leads to them traveling to the stars in the space shuttle or on one of our early space missions. But for most of us astrology may become a pastime or a regular hobby. But we carry that wow moment with us for the rest of our lives and begin looking for ways to look deeper and learn more about the spectacular universe we see in the millions of stars above us each night.

To get started in learning how to observe the stars much better, there are some basic things we might need to look deeper, beyond just what we can see with the naked eye and begin to study the stars as well as enjoy them. The first thing you need isn’t equipment at all but literature. A good star map will show you the major constellations, the location of the key stars we use to navigate the sky and the planets that will appear larger than stars. And if you add to that map some well done introductory materials into the hobby of astronomy, you are well on your way.

The next thing we naturally want to get is a good telescope. You may have seen a hobbyist who is well along in their study setting up those really cool looking telescopes on a hill somewhere. That excites the amateur astronomer in you because that must be the logical next step in the growth of your hobby. But how to buy a good telescope can be downright confusing and intimidating.

Watch the Astronomy video if you time and patience!

Before you go to that big expense, it might be a better next step from the naked eye to invest in a good set of binoculars. There are even binoculars that are suited for star gazing that will do just as good a job at giving you that extra vision you want to see just a little better the wonders of the universe. A well designed set of binoculars also gives you much more mobility and ability to keep your “enhanced vision” at your fingertips when that amazing view just presents itself to you.

None of this precludes you from moving forward with your plans to put together an awesome telescope system. Just be sure you get quality advice and training on how to configure your telescope to meet your needs. Using these guidelines, you will enjoy hours of enjoyment stargazing at the phenomenal sights in the night sky that are beyond the naked eye.

Electronic Cigarettes as Smoking Alternative

Published / by The PR Guy

Electronic cigarettes are great smoking alternatives because they offer a number of advantages that are not available to people who chew nicotine gum or smoke regular cigarettes. E-cigarettes, as they are often called, are much more convenient, cheaper in the long run, and much healthier on your body. You can avoid worrying about your lungs because the smokeless cigarettes are less harsh and healthier overall for your body.

In order to understand how e-cigarettes are a good alternative tobacco smoking method, you must first learn what they are and how they work. A smokeless cigarette uses intense heat to vaporize the liquid solution into a mist, which is inhaled by the user without the nasty side effects and risks that come with a regular cigarette. The device is powered by a battery or a USB adapter that allows the vaporizer to work properly.

The device emits little to no smoke, which makes it a great tool for many places indoors and out. Instead of being a restricted member of society due to your smoking habit, you can use e-cigarettes to fit in again with the help of this device.

History of e-cigs

Electronic cigarette devices were first patented in 1963 in the midst of the healthier anti-smoking campaigns. Initially, these alternative smoking devices were far too cumbersome and difficult to use. Many people complained that they were not only expensive, but also of poor quality.

The device never really passed the testing phase because the market was not large enough. However, technology has improved greatly since then and the latest versions (produced in 2003 by a Chinese scientist) are far more pleasurable for human consumption.

How it works?

  • The smokeless device is simply divided into a few different components. First, there is the cartridge, which serves as the mouthpiece and also holds the small amount of liquid that is vaporized. This is one of the smallest parts of the device.
  • The next piece away from the mouthpiece is called the atomizer, which is responsible for creating the vapor from the liquid that is in the top. This is a crucial part of the cigarette because it is the only way to create the vaporized nicotine that can be inhaled by the user.
  •  The final crucial part of the cigarette is the battery, which is the electronic power supply for the device. All electronic components that produce the vaporized nicotine are within this last piece of hardware, which is also the longest.
  • At the very end of the e-cigarette is a small battery, which serves as a novelty item to show that it is a cigarette. When the mouthpiece is sucked, the light shines in order to emulate the act of smoking a cigarette. Obviously, this is an optional piece.
  • The liquid from the alternative smoking device is also customizable and particular for this device. While the vaporizer liquid will vary depending on the brand, many of them are made the same way and provide the same effect. Much like regular tobacco, you can find individually packed versions of this vaporizer liquid for your own purposes.

Just be careful that you make sure you are getting a reputable brand of liquid so that you do not have health problems from your purchase. Visit Coach Ryan

Which are popular brands of ecigs available?

Green smoke, Blue cigarettes, Metro ecig, Safe cig, 7’s electronic cig, eLite 200, Apollo ecig and 100’s of more! You can read daily updated list of Electronic cigarettes reviews here

Anger Management Information

Published / by The PR Guy

There is plenty of relevant anger management information. First and foremost it is imperative to understand anger and the consequences of anger. Anger management will not work without knowing what it is an individual is attempting to change or manage. Anger is totally normal. It is a reaction to various situations.

It is okay to be angry but when this anger becomes intense, frequently, there can be major problems; problems within the family, relationships, work and it can cause health problems. People who unable to manage their anger in a positive way are likely to transfer their anger to other situations such as child and spousal abuse, violent crimes and other types of recklessness. This anger management information is something an individual should consider when recognizing they have a problem.

There are all sorts of anger-provoking situations, more anger management information that might be useful in working through anger-related issues. Some people become mad or angry when they are frustrated, when something doesn’t work out the way they planned or they failed to succeed after giving their all, circumstances like these may cause a person to become frustrated. This frustration may lead to anger which can then spin off into a whole list of negative consequences.

Irritations provoke anger. Daily incidents such as constant reminders or regular interruptions can cause a person to become irritated. This irritation continues to grow and the result is a sudden fit of rage. Depending on the individual this rage can cause a person to resort to different ways of releasing their anger, some of which may be painful to themselves and others.

When an individual is being verbally abused, perhaps sexually abused, these situations provoke anger. People deal with these disturbing experiences differently but for those who become angry because of the abuse, the outcome could be very serious, even violent. Anger management information such as this is imperative, especially in a situation where a person feels threatened.

Being treated unfairly often provokes feelings of anger. Often people are blamed for things, whether warranted or not, it can cause them to feel angry and act out because of these feelings.

There is so much information important to understanding anger management. The more details a person can gather, the better equipped they are when faced with circumstances involving an angry individual or if needing to tap into the information themselves. Anger management information is available through many sources; books, movies, as well as the Internet. For a person who requires anger management information, the Internet is an excellent source. With many websites dedicated to anger management, it is very proficient in supplying the necessary information required concerning anger, consequences of anger, people affected by anger and anger management information.

Without the appropriate anger management information, it would be difficult to begin a course of treatment that would be beneficial. It doesn’t matter where the anger management information comes from. It does matter however, what an individual does with the information they are given. Reading and studying the information is essential but deciding what to do with this information will make the difference in resolving anger-related issues or not.