Many women dread menopause simply because everything seems to go haywire with their bodies when menopause dawns on them. Weight gain, mood swings, hot flashes, aches and pains, etc – these are all symptoms of menopause.
Normally, when a woman hits the age of 50, ovulation stops and menstruation begins to cease. The symptoms begin to manifest. Menopause can last for a few months or even up to several years. There is no exact duration on how long the process of menopause takes.
Many doctors recommend that women in the menopausal ages try their best to manage their weight gain. The reason for this is not only to be healthier in their advancing age but also to lessen the impact of menopause symptoms.
Heavy women tend to suffer more from the symptoms of menopause than women who weight just right. Other symptoms like heart disease and hypertension are easier to manage in women who are fit than on overweight subjects.
It contains lots of green tea extract
One way to get the benefits of green tea is to select an organic brand of loose leaf tea from the supermarket and drink it each morning. But, if this isn’t your “cup of tea,” the answer may lie in green tea extract. Weight loss is the same whether you drink the tea or take it in capsule form. In fact, some studies have found that when subjects were injected with green tea extract, weight loss happened more quickly.
None of the subjects in any of the green tea research studies reported any side effects. There were also no significant differences in heart rates. This makes green tea extract different from some of the prescription drugs for obesity as well as herbal products like ephedra which raise heart rates and blood pressure.
The best way to use green tea extract for weight loss is to take it with meals because this reproduces the various study’s conditions to the extent possible.
Because green tea does not have any caffeine in it, it has the potential to accelerate your metabolism without the jittery side effects or over stimulating your adrenal glands. Green tea weight loss works because it does not require you to eat a very low calorie diet.
Green tea can also increase your endurance by up to 24 percent allowing you to burn more calories in your exercise routine and build lean muscle mass which helps you to burn calories even when you are not exercising.
There is a connection between green tea extract & weight loss. Adding a cup of tea to your day is an easy way to stimulate weight loss.
Even after you have lost all of the weight you want, you can still continue to drink green tea. Unlike other herbs and supplements, you can drink 3 to 6 cups daily for the rest of your life without having any side effects. Along with its other powerful health benefits, this means green tea is an ideal weight maintenance beverage.
There is a tea extract – weight loss connection. That’s been proven. Add tea or tea extract to your diet and watch the pounds come off.
Today, the advanced weight loss aid released in 2015 called Clenbutrol plays a big role in helping women cut their weight down and keep it down. Clenbutrol contains L-Carnitine, which is been proven to double up the body’s natural ability to burn fat and curb hunger pangs.
Along with a sensible diet and exercise, Clenbutrol can almost guarantee a quick weight loss or a jump start for those trying to lose a considerable amount of weight. For more information read this review
Touted to be FDA approved, Clenbutrol can be taken by fairly healthy people without a prescription. Provided, dieters follow the instructions on the package exactly, no problems should arise.
As with any medication or dietary supplement, a go signal from your physician is desired. With that, you can begin your journey through menopause without worrying about the dire consequences it may bring as you go along.
Aging gracefully not only entails character but, a huge deal of it stems from feeling good about yourself as you grow older.